Andy Hair, owner of Inner Roar, is a world leading Physical Educator. Inner Roar is designed to activate young people’s inner awesomeness and teach them how to use these superpowers in life. The physical program will engage students in experiences that will allow them to find a pathway in life that will connect them to a life-long love of physical self belief.
After all, if you believe you can achieve!
Yoga Planks and Ladders
This is a spin off of the game Snakes and Ladders.
Grab a friend, a dice, print the card, then get your YOGA on!!!
Do you know someone that you have seen do something awesome? Or is there someone that needs to know you care about them?
Send them a positive postcard and let them know what they mean to you.
Random choice is often the best way to allow fitness activities to be chosen. All you need its a spinner and you are away with this activity.
Staying healthy is extremely important in life. Its just not about eating the right foods it is also largely about how you see yourself and act each day. This activity will challenge you to complete the game board of healthy quests.
How many different ways can you exercise within your house? This activity will show you how your house can become your own fitness adventure.