What are 10 things you can do to prepare your students for school camp who are anxious

1. Communicate: Talk to the students about the camp and address any concerns they may have.
2. Provide Information: Give the students detailed information about the camp, including the schedule, activities, and facilities.
3. Ease Anxiety: Encourage students to bring familiar items such as pillows, blankets, or toys to help them feel more comfortable.
4. Reassurance: Let the students know that they can always come to a teacher or counselor for support if they need it.
5. Encourage Team-Building: Encourage students to participate in team-building activities, which can help them form bonds with their peers.
6. Gradual Exposure: Gradually expose students to the camp environment by starting with small, familiar activities and gradually increasing the level of challenge.
7. Practice Relaxation Techniques: Teach students relaxation techniques such as deep breathing, progressive muscle relaxation, and visualization.
8. Set Realistic Expectations: Help students set realistic expectations for what they can achieve during the camp and encourage them to focus on their strengths.
9. Normalize Anxiety: Let students know that it's normal to feel anxious in new situations, and that everyone experiences it differently.
10. Practice Problem-Solving: Teach students problem-solving skills so they can address any issues that arise during the camp.